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Danna's Summer Salad.
Danna's Summer Salad.

Before you jump to Danna's Summer Salad. recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making a few minor changes can positively affect everyday eating habits.

These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.

Obviously, it’s not difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to danna's summer salad. recipe. To cook danna's summer salad. you only need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Danna's Summer Salad.:
  1. Prepare 2 large Cucumbers
  2. Use 1 large Onion
  3. Provide 1 1/2 tsp Vegetable Oil
  4. Prepare 8 cup Vinegar
  5. Provide 1/4 tsp Salt&Pepper
Steps to make Danna's Summer Salad.:
  1. Slice onion & cucumbers in circluar shapes
  2. Put everything in a bowl and mix around
  3. Top with a salt & pepper

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