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Summer seafood salad
Summer seafood salad

Before you jump to Summer seafood salad recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Ingesting healthy foods tends to make all the difference in the way you feel. If we eat more healthy snacks and less of the bad ones we usually feel much better. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Probably the most popular snack foods is natural yogurt. Often people elect to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt makes a wonderful snack, however. It contains a lot of calcium, protein, and B vitamins. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by most people. Yogurt mixes beautifully with nuts as well as seeds. This reduces your sugar absorption without minimizing the taste of your snack.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to summer seafood salad recipe. You can cook summer seafood salad using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Summer seafood salad:
  1. Provide 8 oz Clam Juice
  2. Prepare 8 oz Medium Shrimp, peeled
  3. Provide 8 oz Sea Scallops
  4. Prepare 1 Cup Diced Celery
  5. You need 2 Sliced Green Onions
  6. You need 1/2 Diced Red Bell Pepper
  7. Take For the Dressing
  8. Take 3/4 Cup Mayonnaise
  9. Get 1/3 Cup Sour Cream
  10. You need 3/4 + tsp Dijon Mustard
  11. Prepare 1 tsp Lemon Juice
  12. Get 1 tsp Freeze Dried Dill Weed or 1/3 dry
  13. You need To taste Salt and Pepper
  14. Get 4 Romain Leaves
Steps to make Summer seafood salad:
  1. Slice Scallops and Shrimp into bite-sized pieces.
  2. Bring the Clam Juice to a high simmer and add the Shrimp, cover.
  3. Gently simmer for 2 minutes, then remove with a slotted spoon.
  4. Repeat with the Scallops.
  5. Blend the Mayonnaise, Sour Cream, Mustard, Lemon Juice, and Dill Weed.
  6. Add Salt and Pepper to taste.
  7. Fold in the Scallops and Shrimp and refrigerate for at least an hour.
  8. Serve on Romaine Leaves and a good Chardonnay.

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