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Salted Watermelon Fruit Salad
Salted Watermelon Fruit Salad

Before you jump to Salted Watermelon Fruit Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly related to poor eating habits. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. If you presently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to salted watermelon fruit salad recipe. To cook salted watermelon fruit salad you need 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Salted Watermelon Fruit Salad:
  1. Take 8 fresh strawberries quartered divided
  2. Take 1 fresh golden kiwi divided
  3. Use 1/2 cup fresh pineapple divided
  4. You need 2 cups fresh watermelon divided
  5. Take 1 teaspoon sugar divided
  6. Prepare To taste salt
Instructions to make Salted Watermelon Fruit Salad:
  1. Wash, peel, stem, and slice the fruits.the strawberries should be lengthwise. Put the strawberries, kiwi, and pineapple into 2 bowls and add sugar.
  2. Lightly salt the watermelon pieces and add them on top of both bowls. Serve I hope you enjoy!!!

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