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Grilled Salmon
Grilled Salmon

Before you jump to Grilled Salmon recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

Healthy eating helps bring about a feeling of well being. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. This is often a problem, nevertheless, with regards to eating between goodies. Shopping for goodies can be a challenge because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Have a shot at eating almonds if you don’t suffer from nut allergies. As an all-in-one power booster, almonds offer many health rewards. These types of nuts contain lots of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. Having said that, you will not need a nap after eating almonds. Instead they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Occasionally eating almonds could even be a mood increaser!

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to grilled salmon recipe. You can have grilled salmon using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Grilled Salmon:
  1. Get marinade
  2. Provide 1 tbsp paprika
  3. You need 1 tsp garlic powder
  4. Take 1/4 tsp white pepper
  5. Get 1/4 tsp black pepper
  6. Get 1/2 tsp salt
  7. Get 1 pinch oregano
  8. Provide 1 pinch thyme
  9. Prepare 4 tbsp olive oil, extra virgin
  10. Provide fish
  11. You need 2 8 oz Salmon fillet
Steps to make Grilled Salmon:
  1. Wash the fish before applying the rub. Prepare the grill so that it reaches a temperature of 400°F.
  2. Mix all dry spices together in a bowl. Once mixed, drizzle over fish and massage in with your hands. There is no real need to apply the rub to the underside where the skin is, so drizzle the rub only on the non-skin side and rub on top and the sides of the fish.
  3. After all of the rub has been applied, add the olive oil. Make sure you split up the olive oil between the top of the fish and underneath where the skin is. This is to prevent the skin from sticking to the grill.
  4. Once the grill is ready, throw the fish skin-side down on the grill for about 10 minutes. If you have a thicker piece of fish, after the 10 minutes, turn the heat down to about half to avoid overcooking any thinner pieces of the fish for about 2-3 more minutes. During the grilling, the flames may breach the grate and char the sides of the fish. This is OK.
  5. Serve the fish fresh off the grill. The fish should flake easily if it is done.

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