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Refreshing Summer Greek Pasta Salad
Refreshing Summer Greek Pasta Salad

Before you jump to Refreshing Summer Greek Pasta Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of small changes can positively affect everyday eating habits.

These better food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also great for your skin. Even though you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to refreshing summer greek pasta salad recipe. You can have refreshing summer greek pasta salad using 17 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Refreshing Summer Greek Pasta Salad:
  1. Take 2 cups your favorite pasta (uncooked)
  2. Take 1 1/2 cups cherry or plum tomatoes (halved)
  3. Provide 1 1/2 cups cucumber (peeled and cubed)
  4. Use 1/2 cup red onion (sliced and cut about an inch long)
  5. Prepare 1/8 cup feta cheese crumbles
  6. Use 1/8 cup Greek olives (sliced)
  7. You need 1/16 cup shaved Parmesan
  8. Get Dressing:
  9. Get 1/4 cup Olive Oil (or other neutral oil)
  10. Take 4 tbs red wine vinegar
  11. Get 1 tbs fresh squeezed lemon juice
  12. Use 2 tsp garlic (minced)
  13. Get 2 tsp dried oregano
  14. You need 1 tsp honey
  15. Take 1/2 tsp kosher salt
  16. Provide 1/2 tsp fresh cracked black pepper
  17. You need 1/2 tsp crushed red pepper
Instructions to make Refreshing Summer Greek Pasta Salad:
  1. Cook pasta to package directions. Drain and wash with cold water and let cool.
  2. Combine all dressing ingredients and whisk to fully mix.
  3. Add all chopped veggies, cheeses and dressing to cooled pasta and toss. Refrigerate for at least an hour before serving. ENJOY!!

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