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Before you jump to Watermelon feta salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by implementing a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably pick out many items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One heart-healthy option that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon feta salad recipe. To make watermelon feta salad you only need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Watermelon feta salad:
- You need Handful spinach
- Prepare Handful arugula
- You need Half cucumber chopped in chunks
- Provide Handful cherry tomatoes cut half
- Prepare Small handful grapes in half
- You need 1 cup chopped watermelon
- Take to taste Feta crumbled.
- Get Mint leaves 10 chopped
- Get Basil leaves 10 chopped
- Prepare Small handful red onions finely sliced
- Get White wine vinegar
- Take Virgin olive oil
- Use Lime whole squeezed into salad and dressing
- Use to taste Pepper salt
Steps to make Watermelon feta salad:
- Combine in large bowl (MINUS the feta) all fruit and veggies toss
- Mix small amts of oil vinegar lime pepper salt to taste in separate small bowl
- Add small amts of dressing toss..till coated to level you want. I prefer less.. about a tablespoon. Add feta lightly toss a few turns.
- Serve immediately and enjoy
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