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Before you jump to Summer Couscous Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few modest changes can positively affect day-to-day eating habits.
To see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you want to make big changes, but the most vital thing is to step by step switch to making healthier eating selections. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to summer couscous salad recipe. You can have summer couscous salad using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Summer Couscous Salad:
- Use 1 1/4 cup water or Vegetable boullion low sodium
- Prepare 3/4 cup Couscous
- Provide 1 can Black Beans rinsed well until water runs clear
- Get 2 Roma tomatoes diced
- Get 4-5 green onions diced including white
- Use 1 small sweet onion Diced, mind were strong. I soaked them in sugar water. Not long enough lol I was hungry
- Prepare 1/3 cup Crumbled feta cheese,
- You need 1 green bell pepper, seeded and diced
Instructions to make Summer Couscous Salad:
- Add water or boullion to saucepan, bring to a boil
- Add Couscous, turn heat off cover with a tight lid.
- Walk away for 15-20 minutes. Allow Couscous to absorb liquid.
- While Couscous is sitting, prep veggies, rinse black beans very well, until cold water runs clear.
- Dice Veggies, onions, green onions, etc. add whatever you want to add. Your taste.
- Once Couscous is done, carefully add all ingredients together, mix well.
- Chill in Fridge an hour or two before eating.
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