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Before you jump to Watermelon Arugula Salad recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
We all know that having healthy snacks can help us feel better in our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. A piece of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for goodies can be a struggle because you have countless options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.
Just about the most popular snack foods is low fat yogurt. Often people decide to eat yogurt over a healthy lunch which is not the best idea. As a treat, however, yogurt is one of the best things you are able to reach for. It is a protein-rich supply of nutritious nutritional vitamins. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to produce it. Yogurt combines beautifully with nuts and seeds. This reduces your sugar consumption without reducing the taste of your snack.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to watermelon arugula salad recipe. You can cook watermelon arugula salad using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Watermelon Arugula Salad:
- Prepare 1 cup Watermelon, diced
- Use bunch Arugula, chopped
- Use 4 Cherry Tomatoes, quartered
- Get 1/4 cup Blueberries, halved
- Prepare 4 Black Olives, chopped
- Use 1/4 cup Cucumber, sliced
- Use 1 dash of Salt and Pepper
Steps to make Watermelon Arugula Salad:
- Chop all the ingredients.
- Put everything in a bowl and toss together.
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