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Seafood Soup
Seafood Soup

Before you jump to Seafood Soup recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

We are very mindful that consuming healthy meals can help us truly feel better within our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This can be a problem, however, in terms of eating between goodies. Shopping for snacks can be a struggle because you have a great number of options. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

Foods made from whole grains are great for a quick snack. A piece of whole wheat toast, for example is a great snack in the morning hours. Eating on the run can easily be more healthy with whole fiber chips and crackers. Make the shift from refined products just like white bread to the healthier whole grain options.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to seafood soup recipe. To cook seafood soup you need 19 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Seafood Soup:
  1. You need Fish, bite size
  2. Use Mussels
  3. Get Shrimp, small
  4. Take Squid, bite size
  5. Provide 1 Bell Pepper, any color, slim bite size pieces
  6. Provide 1 large Onion, diced
  7. Take or
  8. Use 2 small Onions, diced
  9. Get 4 medium Potatoes, bite size pieces
  10. Use 1-4 diced Tomatoes, depending on size
  11. Provide 1 oz Tomato Paste
  12. Take 2 cloves Garlic, finely diced
  13. Get Squash or Zucchini, bite size
  14. Use to taste Salt & Pepper
  15. Take Oregano
  16. Provide Parsley
  17. Prepare 2-3 Bay Leaves
  18. Provide Water
  19. You need Ramen or Pho Noodles, optional, cook separately
Instructions to make Seafood Soup:
  1. Add all ingredients to your pot and cover everything with water. Make sure to stir enough to mix the tomato paste well. Bring to a boil oh high heat. Reduce heat to low. Cover the pot and simmer until potatoes are done. May sprinkle the bowl with parsley to garnish.
  2. Optional: Cook ramen or pho noodles separately and drain. Poor the seafood soup over noodles in a bowl and enjoy!
  3. Note: The first time making this, we used a 16 oz (1 pound) bag of frozen squid, mussels and shrimp; and it was delicious!

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