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Before you jump to Easy Cold Ramen Noodles with Somen Noodles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to easy cold ramen noodles with somen noodles recipe. You can have easy cold ramen noodles with somen noodles using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Easy Cold Ramen Noodles with Somen Noodles:
- Use 1 bunch Somen noodles
- Take 100 ml ★Mentsuyu (diluted)
- Prepare 100 ml ★Cold milk
- Take 1 few drops ★Ra-yu (or sesame oil)
- You need 1 optional Thinly sliced cucmber
- Get 1 optional Boiled egg
- Get 1 optional Nori seaweed
Instructions to make Easy Cold Ramen Noodles with Somen Noodles:
- Boil the somen noodles.
- In the meantime, mix the ★ ingredients in a bowl, and make soup.
- Rinse the freshly cooked somen noodles under cold running water, and add into the soup.
- Add cucumber, boiled egg, and nori seaweed, etc., as toppings if you like.
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