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Lemon Pepper Salmon
Lemon Pepper Salmon

Before you jump to Lemon Pepper Salmon recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

We all know that having healthy snacks can help us truly feel better inside our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types plays a part in a more balanced feeling. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging if it is snack time. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Have a shot at eating almonds unless you have problems with nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds can be a natural source of B vitamins along with other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Regarding almonds, however, they wont cause you to long for a nap. Alternatively they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. Occasionally eating almonds could even be a mood increaser!

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to lemon pepper salmon recipe. To make lemon pepper salmon you only need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Lemon Pepper Salmon:
  1. Provide salmon - cut into 4, 4 oz portions
  2. Use large lemons
  3. Prepare olive oil
  4. You need salt
  5. Take fresh ground black pepper
  6. Get unsalted butter - cut into 8 thin slices
Steps to make Lemon Pepper Salmon:
  1. Grate zest of one lemon into a medium bowl. Cut both lemons in half. Squeeze the juice from 3 halves into the bowl (tip: hold one hand beneath the lemon as you squeeze to catch the seeds letting the juices run through your fingers). Set last lemon half aside.
  2. Add salt and pepper to lemon juice. Wisk to dissolve salt. While still wisking slowly add olive oil and continue wisking until well blended.
  3. Place salmon portions in a gallon size ziploc bag. Pour marinade into bag. Gently press all air out of bag to and gently "massage" to work marinade around coating all salmon pieces. Lay flat in fridge to marinate for one hour.
  4. Preheat oven to 350°F. Remove salmon from marinade and place skin side down on a foil lined baking sheet. Top each piece with 2 slices of butter. Bake for 12-15 minutes. Remove from oven squeeze last half of lemon over portions, serve and enjoy!
  5. Alternate cooming: Can also be cooked on the grill! Start meat side down. Flip after 6 minutes. Top with butter and continue cooking another 6-8 minutes.

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