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Healthy Vegetable & Tofu Ramen 🍜
Healthy Vegetable & Tofu Ramen 🍜

Before you jump to Healthy Vegetable & Tofu Ramen 🍜 recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Ingesting healthy foods can make all the difference in how we feel. We tend to feel way less gross after we increase our consumption of wholesome foods and reduce our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it’s tough to find wholesome foods for snacks between meals. Shopping for snacks can be a challenge because you have a great number of options. Here are a few healthy snacks that you can use when you need a quick pick me up.

If you’re not hypersensitive to nuts, try consuming some almonds! Almonds are often considered a super food because they’re packed full of things which help boost our vitality while keeping us healthy. These nuts contain quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. When it comes to almonds, however, they wont make you long for a nap. Instead they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. Occasionally eating almonds can also be a mood booster!

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to healthy vegetable & tofu ramen 🍜 recipe. You can cook healthy vegetable & tofu ramen 🍜 using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Healthy Vegetable & Tofu Ramen 🍜:
  1. Prepare Marinaded tofu
  2. You need 3 cups chicken or vegetable stock
  3. Take 5 garlic cloves, chopped
  4. Use 1/2 tsp Chinese five spice
  5. You need 1 sprinkling of chilli powder
  6. Use 1 tsp Worsterchire sauce
  7. Take 4 tbsp soy sauce
  8. Use 1 tsp sugar
  9. You need 1 thumb of ginger, sliced
  10. Take 1 Litre water
  11. Prepare 400 g rice vermicelli noodles
  12. Use 100 g fresh lettuce leaves, watercress or spinach
  13. Use 2 leeks, sliced
  14. Get 3 spring onions, sliced
  15. Prepare 6 fresh radishes, sliced
  16. Take 2 carrots sliced
Instructions to make Healthy Vegetable & Tofu Ramen 🍜:
  1. Fry the tofu with 1 chopped clove of garlic in some sesame oil and a dash of soy, until browned. Put this aside, in a bowl.
  2. In a big pot put the water, your stock, the rest of the garlic, the sliced ginger, sliced chilli, chinese five spice, worcester sauce, soy sauce and the chilli powder, bring this to the boil
  3. Add the fried tofu, vegetables and sugar or salt to taste
  4. Simmer for 10 mins
  5. Drop some noodles into a pot of boiling water and simmer for 4 minutes
  6. Serve the ramen broth into bowls and top with noodles and salad leaves

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