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Macrobiotic Tofu Tonkotsu Ramen
Macrobiotic Tofu Tonkotsu Ramen

Before you jump to Macrobiotic Tofu Tonkotsu Ramen recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

We are very mindful that consuming healthy snacks can help us really feel better within our bodies. Whenever we eat more healthy snacks and a smaller amount of the bad ones we typically feel much better. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. This is often a problem, however, with regards to eating between snacks. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.

Whole grain foods are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always much better than eating the highly processed grains we commonly obtain in our grocery stores.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to macrobiotic tofu tonkotsu ramen recipe. You can have macrobiotic tofu tonkotsu ramen using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Macrobiotic Tofu Tonkotsu Ramen:
  1. Prepare 2 servings Noodles
  2. Take 200 ml Soy milk
  3. Take 100 ml Kombu based dashi stock
  4. Take 1 clove Garlic
  5. Use 1 piece Ginger
  6. Use 1 dash less than 1 tablespoon Miso
  7. Provide 1 Salt
  8. Provide 1 Sesame oil
  9. You need 1 White sesame paste or ground sesame
  10. Provide 1 Chives (minced)
  11. Use 1 Red pickled ginger
  12. You need 1 Wood ear mushrooms
Steps to make Macrobiotic Tofu Tonkotsu Ramen:
  1. Cook the garlic and ginger (minced or grated) in a pot with a little sesame oil to bring out the aroma.
  2. Add the kombu dashi. Also add the miso while dissolving it.
  3. Once it's warmed, add the soy milk, salt, and sesame paste or ground sesame seeds to adjust the flavor.
  4. Add minced chives, red pickled ginger, sesame, (cloud ear mushrooms, etc. if available) and it's complete! It's done in no time at all!
  5. This is what it looks like with the vegetables. It's full of nutrients.

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