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Before you jump to Simple Chilled Ramen recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of modest changes.
To see results, it is definitely not a necessity to drastically alter your eating habits. Even more crucial than entirely altering your diet is simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
As you can see, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple chilled ramen recipe. To cook simple chilled ramen you need 7 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Simple Chilled Ramen:
- You need 2 portions Chinese-style noodles
- Use Soup
- Get 4 tsp ☆ Chinese soup stock
- Prepare 1 tsp ☆Salt
- Prepare 2 tsp ☆Soy sauce
- You need 800 ml ☆Water (I used Suntory Spring Water)
- You need 1 (Black Pepper or other spices)
Steps to make Simple Chilled Ramen:
- Add 100 ml water and all of the ☆ soup ingredients to a small microwave safe cup, and microwave. Heat up in increments, while stirring occasionally until the ingredients dissolve.
- Add enough ice to Step 1 so that it reaches 200 ml, and cool it. (If eating immediately, transfer to a large bowl so adding the remaining 3 cups of water is easier.)
- Use parchment paper to remove the scum that has formed on the surface. The soup base is now done.
- You can chill the soup base from Step 3, separately or with the remaining 3 cups of water added, in the refrigerator. If adding the water later, refrigerate it as well.
- Boil the noodles. Place into a sieve after boiling, cool down under running water, and strain the water out again.
- Add the soup and your favorite ingredients to a bowl, and you're done.
- If you're eating it right away, prepare the soup base in a bowl, add in the remaining 3 cups of water (ice water).
- When eating right away (continued): If you don't have ice water, mix 1 cup of water with 1 cup of ice and add this to the soup.
- It might be difficult to remove the surface oil. Using another sheet of parchment paper is a waste! Please use a ladle to scoop out the remaining scum.
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