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Crispy Coconut Tofu
Crispy Coconut Tofu

Before you jump to Crispy Coconut Tofu recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

We are all aware that having healthy foods can help us really feel better inside our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. A bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. This is often a problem, nevertheless, with regards to eating between goodies. Shopping for snacks can be a struggle because you have countless options. Here are a few healthy snacks which you can use when you need a fast pick me up.

Eating almonds is a fantastic alternative as long as you don’t have a nut allergy. As an all-in-one energy booster, almonds offer you many health benefits. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan that may often make you sleepy. But whenever you eat almonds, you do not feel like you need to sleep a while. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. From time to time eating almonds can also be a mood booster!

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to crispy coconut tofu recipe. To make crispy coconut tofu you need 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Crispy Coconut Tofu:
  1. Use 1 firm tofu block of extra
  2. Prepare coconut oil tofu for frying
  3. You need 1/2 cup cornstarch
  4. Prepare 1 garlic tbl powder
  5. Provide 1 tsp salt
  6. Use 3 coconut tbl shredded
  7. Get Noodles :
  8. Prepare Egg noodles Fresh (ramen) - not the dried crap
  9. Prepare 1 large handful spinach of fresh
  10. Prepare 1 handful grape / cherry tomatoes
  11. Use 1/2 onion diced
  12. Get 1 soy sauce tbl
  13. You need olive oil
  14. Get a few basil leaves
Steps to make Crispy Coconut Tofu:
  1. Drain the tofu. Wrap the tofu in paper towels and dry the tofu as best you can. Sometimes I wrap the tofu in paper towels and place something heavy on it overnight in the fridge to really get excess moisture out.
  2. Cut the tofu in bite sized pieces. Combine the cornstarch garlic powder, salt and coconut in a bowl. Toss the tofu in the bowl coating really well.
  3. In a pan heat about 3 tbl coconut oil over medium high heat, add about half of the tofu pieces and brown on all 4 sides. Repeat with the second half of coated tofu.
  4. When you are on the seperate batch of tofu, move the tofu to one side of the pan and on the other side, add the tomatoes and onions. Cook the vegetables until blistered and soft.
  5. In a seperate pot heat water until boiling then add the ramen just until it starts to seperate.
  6. Drain the ramen and toss the spinach, a drizzle of olive oil, and soy sauce with the ramen until the spinach wilts. Then add and toss the tomatoes and onions.
  7. Arrange the ramen on a dish and top with tofu. Slice a few basil leaves and sprinkle on top.
  8. That is some good comfort food!

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