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Before you jump to Monkfish, Salmon and Shrimp Kebabs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making some modest changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably pick out a lot of food items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to monkfish, salmon and shrimp kebabs recipe. To make monkfish, salmon and shrimp kebabs you need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Monkfish, Salmon and Shrimp Kebabs:
- Take salmon tenderloins choped into 8 cubes
- Get monkfish cubes
- Take shrimps
- Provide peeled orange divided into 4 pieces
- Get orange zest and juice
- Use olive oil
- Use bay leaves
- Provide salt
- Get skewers
Instructions to make Monkfish, Salmon and Shrimp Kebabs:
- Chop the salmon and monkfish into cubes.
- Put the shrimps, fish cubes, bay leaves, orange zest and juice, orange pieces and olive oil in a baking dish.
- Sprinkle with salt and stir them well together.
- Let it marinate for at least 30 minutes.
- Make the kebabs by alternately skewering the monkfish cubes with the salmon cubes, the shrimps, the bay leaves and orange pieces.
- Grill the kebabs approximately 10 minutes each side at 180°C.
- Brush the kebabs with the marinade juice.
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