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Before you jump to Super easy Greek chicken salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by implementing a few simple changes.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb choice and will reduce any possible exposure to toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to super easy greek chicken salad recipe. You can cook super easy greek chicken salad using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Super easy Greek chicken salad:
- Provide 1/2 Red onion
- Get 1/2 cup Olive oil
- Take 1 tsp Oregano
- Take 1 1/2 tbsp Lemon juice
- Use 1 tbsp Garlic(use the kind that comes in olive oil)
- Get 1 Feta cheese
- Use 1 Black olives(optional)
- Take 1 packages Romaine lettuce
- You need 4 medium Chicken breasts
- Provide 1 Greek dressing
Steps to make Super easy Greek chicken salad:
- Marinate chicken in olive oil, garlic, lemon juice, and oregano for 1-2hrs.
- Place chicken on pan over medium heat cooking till done. 160°.
- While chicken is cooking dice up red onion.
- Place cooked chicken over romaine lettuce, add onion, sprinkle on feta cheese, and if you enjoy olives(I don't)add those as well. Serve with greek dressing.
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