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Before you jump to Hummus Chicken Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by making a couple of simple changes.
The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? A great healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to hummus chicken casserole recipe. To cook hummus chicken casserole you need 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Hummus Chicken Casserole:
- Prepare 1 lb shredded chicken
- Provide 16 oz "everything" flavored hummus
- Get 15 oz "Patak's" Korma curry
- Get 1 cup tahini
- Prepare 1 cup garbanzo beans
- You need 2 tsp turmeric
- Take 1 tsp chili powder
- Take 1 large pinch kosher salt and black pepper
Instructions to make Hummus Chicken Casserole:
- Mix all ingredients together in a casserole dish. Cover. Bake at 350° for approximately 30 minutes or until chicken is heated through. If mixture is too dry, add some coconut milk
- Variations; Coconut milk, other curries, cardamom, parsely, cilantro, scallions, chives, cayenne, crushed pepper flakes, coriander, corn, poppy seeds, sesame seeds, sumac, lemon, tomato, fenugreek, paprika, shallots, celery, bacon, habanero, oregano
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