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Before you jump to Grilled Chicken Souvlaki on a stick (Kotopoulo Kalamaki) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase a lot of items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One wholesome option that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to grilled chicken souvlaki on a stick (kotopoulo kalamaki) recipe. You can have grilled chicken souvlaki on a stick (kotopoulo kalamaki) using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Grilled Chicken Souvlaki on a stick (Kotopoulo Kalamaki):
- Prepare 500 grams Chicken Breast chopped into small pieces
- Prepare 1 Red Bell Pepper
- You need 1 Green Pepper
- Prepare 1 Large Onion
- Provide 1/2 cup Olive Oil
- Take 1 Lemon Juice
- Take Oregano
- Prepare Bamboo skewers
- You need Salt
Instructions to make Grilled Chicken Souvlaki on a stick (Kotopoulo Kalamaki):
- Mix all the ingredients in one bowl and leave in the fridge overnight. The following day take one skewer at a time and start the threading process with a piece of chicken and continue with pepper, onion etc.
- Since, my husband was at work, I decided to oven bake/grill them instead of starting up the whole bbq process. Bake at 200 for 1/2 hour and then grill on each side for about. :) 10 minutes.
- Here is a really good tip…soak the bamboo skewers in water for 4 hours….this makes it easier to thread them. Kali Orexi!!
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