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Greek Night!
Greek Night!

Before you jump to Greek Night! recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

Healthy eating promotes a feeling of well being. When we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, when it comes to eating between snacks. You can spend several hours at the food market searching for the right snack foods to make you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

Yogurt can be a snack a lot of people neglect. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a amazing snack, nevertheless. It consists of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your digestive tract work appropriately depending upon the culture used to produce it. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar absorption without reducing the taste of your snack.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to greek night! recipe. To make greek night! you need 28 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Greek Night!:
  1. Use Greek Chicken
  2. You need 2 pounds boneless, skinless chicken breasts
  3. You need 1/4 cup olive oil
  4. Get 3 Tbs garlic, minced (Note, adjust to preference)
  5. Get 1/3 cup fresh lemon juice
  6. Use 1 Tbs red wine vinegar
  7. Use 1/2 Tbs minced garlic
  8. Get 1 Tbs dried oregano
  9. Take Cucumber Salad
  10. You need 2 English cucumbers, peeled, sliced (mandolin set to thin)
  11. You need 1/3 cup lemon juice
  12. Use 2 Tbs olive oil
  13. Prepare 1 Tbs red wine vinegar
  14. Use 1/2 Tbs minced garlic
  15. You need 1/2 tsp dried oregano
  16. Prepare Tzatziki Sauce
  17. You need 1 cup plain Greek yogurt (Single Serve Container will do)
  18. Take 1 English cucumber, finely diced
  19. Get 1 Tbs minced garlic
  20. Get 1/2 Tbs dill weed, or 1 Tbs fresh dill, chopped fine
  21. Take 1 Tbs fresh lemon juice
  22. Provide 1 tsp lemon zest
  23. Prepare 1/2 tsp chopped fresh mint (optional)
  24. Provide Salt and pepper (to taste)
  25. Use The Rest
  26. You need 3 cups cooked brown rice
  27. Use 1 1/2 pounds cherry tomatoes, halved
  28. Get 1/2 cup red onion slices
Steps to make Greek Night!:
  1. In a large plastic zip bag, combine olive oil, garlic, lemon juice, red wine vinegar, oregano, Greek yogurts and salt and pepper. Massage to mix.
  2. Add chicken into the bag. - Massage to make sure chicken is full covered and marinate for at least 20 minutes, up to 12 hours.
  3. Drain the chicken from the marinade, discarding the marinade.
  4. In a skillet, heat some olive oil over medium-high heat.
  5. Add chicken when it is hot, and cook, flipping part way through. Cook approximately 3-4 minutes per side. Cooking time depends on thickness and size of the chicken. Cook until internal temp is 165 degrees.
  6. Remove from pan, and let cool. - Once cool, cut into bite sized pieces. Just make sure you let it cool, or all the juice will run out. (We didn't cut the chicken)
  7. Meanwhile, make cucumber salad by chunking the cucumbers, and tossing in a bowl with the lemon juice, olive oil, red wine vinegar, garlic, and oregano. - Set aside
  8. Make tzatziki sauce by combining the Greek yogurt, cucumber, garlic, dill weed, lemon juice, lemon zest in a small bowl; season with salt and pepper. And add mint (optional)
  9. Cook brown rice according to package directions. Top with chicken, cucumber salad, and some tzatziki sauce
  10. Note: - * Adjust garlic to your preference. I love garlic. Cut back if you don't The marinade should be drained off, you don't want to eat all that garlic, just use it to flavor your chicken.

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