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Greek Apple Salad
Greek Apple Salad

Before you jump to Greek Apple Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out some simple changes.

These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be good for your skin because it is a great source of vitamin E. Although you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to greek apple salad recipe. You can have greek apple salad using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Greek Apple Salad:
  1. Take 1 apple
  2. Use 1 cup crushed almonds (unsalted)
  3. Use 1 cup greek yogurt
  4. Use 1/2 cup light mayo
  5. Get 2 chicken breasts
  6. Prepare ground black pepper
  7. Take salt
  8. Prepare dash oregano
  9. Prepare 1 onions chopped
  10. Take 1 lettuce chopped / shredded
Steps to make Greek Apple Salad:
  1. Cut apples into cubes or small pieces. Chop onions, crush almonds or get the crushed ones. Cut lettuce into strips or shred it into small pieces. Just an fyi.. I liked it better to crush the almonds myself so i can make the chunks a little bigger.
  2. While you are chopping, you can place the apples in water so it will not discolor while prepping the rest of the ingredients.
  3. Steam the chicken breasts until tender. Once thats done, shred the chicken breasts until threadlike and set aside.
  4. Mix the everything in a bowl and add pepper and salt to taste. Add the greek yogurt and mayo into the bowl and mix.
  5. You can adjust the the greek yogurt and mayo depending on the amount you are making. I ended up using 2 cups of yogurt and added tablespoons of mayo while mixing it just to make it more creamy.
  6. Add pepper and salt to taste. Adjust as you wish. I added more pepper to give it bite.
  7. Oh yeah amd finish of with parsely. Just add and mix it. Serve room temperature or cold. This salad is so good! Worth the chopping! Lol

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