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Before you jump to Greek chicken pie recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
We are very mindful that having healthy snacks can help us feel better in our bodies. If we eat more healthy meals and a lesser amount of of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. This can be a problem, nevertheless, when it comes to eating between goodies. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Have a shot at eating almonds unless you have problems with nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds really are a natural way to obtain B vitamins together with other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. However, you will not need a nap after consuming almonds. These nuts loosen up the muscles and supply a general sense of peace. Almonds frequently give you a general increased sense of well-being.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to greek chicken pie recipe. You can cook greek chicken pie using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Greek chicken pie:
- Use 1 packet of filo pastry
- Take 3 tbsp margarine
- Provide 2 carrots (grated)
- You need 1 orange pepper (cubed)
- Provide 1 onion(cubed)
- Get 250 grams white mushrooms (sliced)
- Prepare 750 grams chicken thighs
- Prepare 125 grams feta cheese (crumbled)
- Use 6 tbsp evaporated milk
- You need 2 tbsp extra virgin olive oil
- Provide 3 tbsp corn flour
- Get 1 black pepper
- You need 1 sea salt
Instructions to make Greek chicken pie:
- Boil the thighs in salted water until cooked to the bone. Let them cool and keep only the meat. Set aside a cup of the chicken stock produced.
- Saute the pepper, carrots, onions and mushroom in a wok with all the olive oil. When tender, add the chicken stock , the corn flour and 2 out of the 6 tablespoons of evaporated milk. Reduce all liquids until a cream is formed. The add the chicken meat sliced and cook for another 2 to 3 minutes. At the end add the feta cheese and black pepper. Remove from heat.
- Melt the margarine. Start brushing a cake tin with the melted margarine and then each filo sheet for half of the sheets of the pack. Add half of the creamy chicken filling. Add two more filo sheets and then the rest of the chicken filling. Top with the rest of the filo sheets brushing each with the remaining melted margarine. With the bruch, press all excess filo with the brush in an inward direction to the cake tin walls.
- Bake for 25 minutes at 200oC. Then pour on the top the remaining 2 tablespoons of the evaporated milk. Bake for another 10 minutes.
- Wait until the pie is slighly cooled before serving.
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