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Before you jump to Chicken Korma recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely choose lots of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Evidently, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chicken korma recipe. You can have chicken korma using 31 ingredients and 19 steps. Here is how you do it.
The ingredients needed to cook Chicken Korma:
- Get Chicken:
- You need 4 Pieces Boneless Chicken Thigh,
- Provide Pinch Sea Salt,
- Use Pinch White Pepper,
- Use Pinch Dried Mushroom Powder,
- Take Onions:
- You need 1 Red Onion Thinly Sliced,
- Prepare Canola / Peanut / Vegetable Oil, For Frying
- Use 2 TBSP Corn Flour,
- Take Garlic Ginger Paste:
- Use 15 g Ginger,
- Prepare 15 g Garlic,
- Prepare 1 TSP Sea Salt,
- Take Chicken Korma:
- Use 15 g Ghee,
- Get 1 Black Cardamon,
- Take 3 Cloves,
- You need 3 Green Cardamon,
- You need 1 Cinnamon Stick,
- You need 3 Bay Leaves,
- Provide 7 g Coriander Powder,
- Take 7 g Kashmiri Chili Powder,
- Prepare 8 g Demerara Sugar,
- Prepare 2 TSP Kewra Water,
- You need 225 g Greek Yogurt,
- Use 15 g Cashew Nuts Ground,
- Provide Cream, 1/8 Cup Adjust To Preference
- Get 1/4 TSP Nutmeg Freshly Grated,
- Use 1/4 TSP Mace Powder,
- You need Almond Flakes, For Garnishing
- Provide Fresh Coriander Coarsely Chopped, For Garnishing
Steps to make Chicken Korma:
- Prepare the chicken. - - Coat the chicken well with salt, pepper and mushroom powder. - - I am leaving the skins on. You can remove the skins if desired.
- Transfer into a shallow bowl and cover with cling film. - - Set aside in the fridge until ready to use. - - Prepare the onions.
- In a skillet or pan over medium heat, add in about 2 inches of oil. - - To check the temperature of the oil, insert a wooden chopstick, if bubbles start forming, the oil is ready for frying. - - Toss the onion slices with corn flour.
- Make sure the onion is coated well. - - Gently drop into the oil and shallow fry. - - Once the onion starts to brown, remove from heat and drain the oil into a large bowl.
- Transfer the onion onto a chopping board. - - Chop the onion coarsely and set aside. - - Reserve the oil.
- Prepare the garlic ginger paste. - - Add ginger, garlic and salt into a mortar. - - Pound until smooth paste forms with a pestle.
- You can use a food processor if desire. I personally find that mortar and pestle are easier to wash.* - - Remove and set aside.
- Prepare the chicken korma. - - In a skillet or pan over medium heat, add ghee. - - Once the ghee is melted, add in the chicken skin side down. - - Sear the chicken until the skin is golden brown.
- Flip. Tilt the skillet and baste the chicken with all the liquid. - - Continue searing until bottom is golden brown as well. - - Remove from heat and set aside on a plate.
- Using the same skillet or pan, add in 30g of that reserved oil. - - Transfer the cardamon, cloves, cinnamon and bay leaves in a tea bag. - - Over medium heat, add in the tea bag spices.
- Saute until aromatic. - - Add in chili, coriander powder and sugar. - - Saute until toasty and the sugar has dissolved.
- Add in the garlic ginger paste, a pinch of white pepper and kewra water. - - Saute until well combined. - - Add in 2 TBSP of the whipped yogurt. - - Using a hand mixer, whip yogurt until light and creamy. Do not over whip.
- Stir vigorously until well combined. - - Keep adding yogurt, 2 TBSP at time, and stirring until you have about 1 TBSP of yogurt left. - - Reserve the remaining yogurt.
- At this stage, the oil should start separating from the spices. - - Add in the chicken skin side down. - - Stir lightly to coat the chicken.
- Turn the heat down to low and bring it to a slow simmer. - - Cover and cook for 20 mins. - - Stir occasionally to prevent burning. Flip the chicken at half way mark.
- Add the remaining yogurt, ground cashew, the fried onion, nutmeg and mace powder. - - To make ground cashew, simply, blitz cashew in a spice grinder until powder forms. - - Stir to combine well.
- Depending on your preference for consistency, add cream. - - Stir to combine well. - - You can add in almond flakes and coriander now. Give it a final stir. Taste and adjust for seasoning with salt. Serve as it is.
- If you would like the same as plated shown in the photos, taste and adjust for seasoning with salt. - - Give it a final stir. - - Dollop the sauce onto serve plates.
- Place the chicken thighs over the sauce. - - Garnish with almond flakes and coriander. - - Serve immediately.
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