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Pulled chicken with garlic sauce and avocado sauce
Pulled chicken with garlic sauce and avocado sauce

Before you jump to Pulled chicken with garlic sauce and avocado sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today much more popular than in the past and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, just making a couple of small changes can positively affect everyday eating habits.

To see results, it is definitely not a requirement to drastically alter your eating habits. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than before. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to pulled chicken with garlic sauce and avocado sauce recipe. You can have pulled chicken with garlic sauce and avocado sauce using 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Pulled chicken with garlic sauce and avocado sauce:
  1. You need Pulled chicken
  2. Use 500 grams chicken breasts or fillets
  3. Take 2 onions
  4. You need 300 ml bbq sauce
  5. Get avocado sauce
  6. Get 1 very ripe avocado
  7. Get koriander
  8. You need 3 tsp vegetable oil
  9. Use GARLIC SAUCE
  10. Provide 2 garlic cloves
  11. Take 300 ml crème fraiche/sour cream/greek yoghurt. whatever you can find
  12. Prepare 1 some freshly chopped parsley
Steps to make Pulled chicken with garlic sauce and avocado sauce:
  1. Put your chicken in an oven proof pot.
  2. Dice your onions and place them in the pot with your chicken.
  3. Cover the chicken and onions with the bbq sauce. It is important that they are entirely covered.
  4. Cover your pot with the lid and make sure it is completely closed.
  5. Cook in the oven at 125°F celsius/255F for 2,5 hours.
  6. Take off the lid and use two forks to pull the chicken apart.
  7. AVOCADO SAUCE: Mix together the ingredients. If your sauce is too thick, add some water until you have the desired consistency.
  8. GARLIC SAUCE: Press or grate the garlic and finely chop the parsley. Combine well with your crème fraiche, sour cream or greek yoghurt.
  9. Serve the pulled chicken in tortillas with vegetables, cheese and your sauces.

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