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Mashed Potatoes Topped with Sautee Spinach(Sweet corns)
Mashed Potatoes Topped with Sautee Spinach(Sweet corns)

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You can get results without needing to remove foods from your diet or make considerable changes at once. Even more crucial than totally altering your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will discover that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.

As you can see, it’s easy to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to mashed potatoes topped with sautee spinach(sweet corns) recipe. You can have mashed potatoes topped with sautee spinach(sweet corns) using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Mashed Potatoes Topped with Sautee Spinach(Sweet corns):
  1. Prepare 40 grams potatoes
  2. Provide 40 grams spinach
  3. Prepare 10 grams sweetcorn
  4. You need 20 grams onions
  5. Take pinch nutmeg
  6. Take pinch salt
  7. Use 1/2 of butter table spoon
  8. Prepare egg yolk little
Steps to make Mashed Potatoes Topped with Sautee Spinach(Sweet corns):
  1. Boil the potatoes for 100celcius for moderate time
  2. Remove the potatoes and let them rest while
  3. Mash the potatoes and add nutmeg and egg yolk wth butter,salt and pepper
  4. Put it in a mould to be firm
  5. Saute onion with spinach and little cream to give the spinach refinement little pinch of salt
  6. Blanch the sweet corns and top onto the mashed potatoes
  7. Top the saute spinach onto of the sweet corns
  8. And top the sweetcorn onto the spinach for the pattern way garnish beside with sweetcorn again

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