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Sautéed garlic spinach
Sautéed garlic spinach

Before you jump to Sautéed garlic spinach recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Eating healthy foods tends to make all the difference in the way you feel. When we eat more healthy meals and a lesser amount of of the detrimental ones we typically feel much better. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.

Whole grain snacks are an superb choice for a fast healthy snack. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Whole grains are usually better than refined grains present in white bread.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to sautéed garlic spinach recipe. To make sautéed garlic spinach you need 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Sautéed garlic spinach:
  1. You need 3 tablespoons EVOO
  2. Provide 3 tablespoons fresh garlic
  3. You need 1/2 cup white cooking wine
  4. Take 6 oz. fresh spinach
Steps to make Sautéed garlic spinach:
  1. Heat skillet with EVOO at medium heat.
  2. Add fresh garlic and sizzle for 3 mins.
  3. Mix in fresh spinach and allow to steam for 3 mins. Add white cooking wine and blend spinach in skillet until cooked through.

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