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Tumis Kangkung (Sauteed Water Spinach)
Tumis Kangkung (Sauteed Water Spinach)

Before you jump to Tumis Kangkung (Sauteed Water Spinach) recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

We are very mindful that eating healthy snacks can help us really feel better in our bodies. When we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. Deciding on healthier food choices can be tough when it’s snack time. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Yogurt is often a snack many people take for granted. Often people decide to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt helps make a fantastic snack, nevertheless. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is easy for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar consumption without lowering the taste of your snack.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to tumis kangkung (sauteed water spinach) recipe. To cook tumis kangkung (sauteed water spinach) you need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Tumis Kangkung (Sauteed Water Spinach):
  1. Prepare 100 g water spinach
  2. Take 2 cloves garlic
  3. You need 3 shallot
  4. Provide 1/4 Tsp shrimp paste (optional)
  5. Use 1 cayenne pepper (optional)
  6. Use 100 ml water
  7. Take 1 Tbsp oyster sauce
  8. Use 1/2 Tsp mushroom stock powder
  9. Use 1/2 Tsp palm sugar
  10. Provide Pinch salt and white pepper
Steps to make Tumis Kangkung (Sauteed Water Spinach):
  1. This is my water spinach! 😁
  2. Clean water spinach and cut it as you desire. Thinly slice shallot, garlic, and cayenne pepper.
  3. Heat 1 tbsp oil on skillet with medium fire. Saute garlic, shallot, and cayenne pepper until fragrant. Add water spinach and water. Cook it for 3 minutes then add oyster sauce, mushroom stock, shrimp paste, palm sugar, salt and white pepper. Mix it well until it cooked for 5 minutes. Test the taste, add more salt if needed
  4. Sauteed Water Spinach is ready to serve ✨

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