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Obviously, it’s easy to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to baked salmon with spinach mushroom sauce recipe. You can cook baked salmon with spinach mushroom sauce using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Baked Salmon with Spinach Mushroom Sauce:
- You need 1.5 lb fresh skin-on salmon fillet cut into 4 portions
- You need 4 tsp olive oil
- Take to taste salt, pepper, garlic powder, onion powder
- Use 3 tbs unsalted butter - divided
- Provide 4 oz fresh white mushrooms - sliced (mine were very small)
- Take 3 oz (about) fresh spinach roughly chopped
- You need 1 tbs flour
- Get 3/4 cup half and half
- Take 1 tbs minced fresh chives
- Use 1 pinch cayenne
- Use to taste additional salt and pepper
Steps to make Baked Salmon with Spinach Mushroom Sauce:
- Place salmon, skin side down, on a paper towel lined plate. Pat tops dry with additional paper towels. Sprinkle with desired amounts of salt, pepper, onion and garlic powders. Cover. Refrigerate 1-2hrs.
- Preheat oven to 350°F. Line a baking sheet with foil and lightly grease. Arrange salmon evenly spaced on baking sheet skin side down. Drizzle each with about 1 tsp olive oil and gently rub in. Place in oven. Bake 20-25 minutes.
- While salmon is in oven make sauce. Heat a medium nonstick skillet over medium heat. Add 2 tbs butter. When melted add mushrooms. Sautée until tender, about 5 minutes. Stir in spinach, continue to sautée until wilted. About 2 minutes more. Transfer mushrooms and spinach to a small bowl. Return skillet to heat.
- Add last tbs butter. When melted wisk in flour. Cook 2 minutes, wisking constantly. Wisk in half and half. Bring to a simmer until thickened, wisking constantly. Stir mushrooms and spinach into sauce along with chives. Stir in cayenne, then salt and pepper to taste.
- When salmon is done remove from oven. Plate and drizzle with sauce. Serve with any desired sides. We chose couscous and steamed asparagus tonight. Enjoy!
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