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Kori's spinach, ham, hash brown crust quiche
Kori's spinach, ham, hash brown crust quiche

Before you jump to Kori's spinach, ham, hash brown crust quiche recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

We are all aware that eating healthy snacks can help us truly feel better within our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy types plays a role in a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). This is often a problem, nevertheless, with regards to eating between meals. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

Yogurt is often a snack a lot of people ignore. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. As a snack, however, yogurt is one of the best things you can reach for. It is a protein-rich supply of healthy vitamins and minerals. Yogurt is simple for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to delight in a flavorful snack without having too much sugar.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to kori's spinach, ham, hash brown crust quiche recipe. To make kori's spinach, ham, hash brown crust quiche you need 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Kori's spinach, ham, hash brown crust quiche:
  1. You need 20 oz shredded hash brownz
  2. Take 18 eggs
  3. Use 2 cup baby spinach
  4. Take 2 cup mushrooms sliced
  5. Provide 1 medium onion
  6. Get 1/2 cup cheddar cheese shredded
  7. Get 1 tbsp olive oil
  8. Get 1 tsp salt
  9. Take 1 tsp black pepper
  10. Get 1 lb spiral sliced ham
  11. Provide 1/2 cup half and half
  12. You need 18 eggs
Steps to make Kori's spinach, ham, hash brown crust quiche:
  1. Spray the bottom of a casserole dish with nonstick spray. 9 inch by 13 inch is what I used
  2. Spread 20 ounces of hash browns on the bottom of the casserole dish then broil in the oven for 20 minutes until hash browns are golden brown. I used a 20 oz package of preshredded potatoes.
  3. Saute 2 cups of sliced mushrooms and one medium onion sliced, until just tender.
  4. On top of the browned hash browns, add the sauteed mushrooms and onions, the cup of spinach, and the pound of spiral sliced ham.
  5. Beat 18 eggs with 1/2 cup of half and half. Season with salt and pepper.
  6. Pour beaten eggs over the assembled ingredients. Add 1/2 cup of cheese on top.
  7. Bake at 400°F for 45 minutes until center is done. Poke with a fork to see if eggs are done. The fork will come out not covered in eggs if the center is done.

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