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spinach and artichoke with shredded chicken
spinach and artichoke with shredded chicken

Before you jump to spinach and artichoke with shredded chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than it used to be and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by making some simple changes.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. It might be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

Evidently, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spinach and artichoke with shredded chicken recipe. To cook spinach and artichoke with shredded chicken you need 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook spinach and artichoke with shredded chicken:
  1. Provide 5 clove garlic
  2. Take 1 lb chicken breast
  3. Prepare 1 1/2 packages cream cheese
  4. Provide 1 1/2 cup sour cream
  5. Take 1 packages fresh spinach
  6. Prepare 2 cup parmesan cheese
  7. Provide 2 tbsp extra virgin olive oil
Steps to make spinach and artichoke with shredded chicken:
  1. grill chicken in a skillet with 1 tablespoon olive oil
  2. use food processor for garlic and sautee in other tablespoon of oil
  3. heat up cream cheese in microwave 1 minute
  4. mixe cream cheese sour cream and parmesan cheese in mixing bowl
  5. chop chicken in small pieces
  6. add frsh spinach and chopped chicken to skillet full oil garlic
  7. when spinach is smaller and dark green remove from stove and add to cream cheese mix. and blend together
  8. put in baking dish cover with as much parm cheese as you like. cover with a lid. and out in oven set at 350 until bubbly and lightly brown on top

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