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Before you jump to Spinach with Chicken, Mushrooms and Rice Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making a few small changes can positively affect everyday eating habits.
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Obviously, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spinach with chicken, mushrooms and rice soup recipe. You can have spinach with chicken, mushrooms and rice soup using 17 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Spinach with Chicken, Mushrooms and Rice Soup:
- Provide 4 chicken breasts cooked & cubed
- Get 12 oz baby spinach( 2 sm. bags )
- Take 1/4 cup cooked whole grain rice (or rice of choice)
- Get 4 tbsp butter & olive oil (both or choice of one)
- Prepare 1 cup chopped celery
- You need 1 cup chopped onion
- Provide 1/2 cup chopped carrots
- Get 8 oz mushroom buttons sliced
- Get 1/2 cup white cooking wine
- Prepare 1/2 cup whole milk or half & half
- You need 1/4 tsp nutmeg
- Use 1 dash salt is optional
- Use 1/2 tsp red pepper flakes crushed
- Take 1/2 tsp fresh ground black pepper
- You need 1/2 cup all purpose flour
- Provide 10 cup chicken stock msg free
- Use 3 clove garlic minced or can use garlic powder (3 tsp)
Steps to make Spinach with Chicken, Mushrooms and Rice Soup:
- Sautee all vegetables except mushrooms until soft. Add mushrooms and cook til a little brown. Then add the flour stir and stir continually for one minute so it is well mixed.
- Now in a good sized Dutch Oven or Soup Pot pour in all of the chicken stock. Stir occasionally over medium high heat until the soup thickens a little.
- Add all the spices and cooked ingredients. Stir in the milk and wine. Save the spinach for last. After it is washed and drained slowly add handful at a time. The spinach will shrink and allow room for more. Simmer a few minutes more then enjoy.
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