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Before you jump to Simple Chicken Gnocchi Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to simple chicken gnocchi soup recipe. To make simple chicken gnocchi soup you only need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Simple Chicken Gnocchi Soup:
- Get 2 tbs unsalted butter
- Prepare 1 tbs olive oil
- Provide 1 small onion - finely chopped
- You need 3 cloves garlic - minced
- You need 1/4 cup all purpose flour
- Get 2 cups low sodium chicken broth
- Take 2 cups half & half
- You need 1/4 tsp dried thyme
- Take 1/4 tsp celery seed
- Take 1/2 of a rotisserie chicken (white and dark meat) - chopped
- Get 1 cup (packed) fresh spinach - roughly chopped
- Provide 1 (16 oz) package gnocchi
- Take to taste salt and pepper
Instructions to make Simple Chicken Gnocchi Soup:
- Heat a 2 quart sauce pan over medium heat. Add butter and oil. As soon as butter melts add onion and garlic. Sautée until onion is translucent, stirring often.
- Wisk in flour. Cook 2 minutes, wisking frequently.
- Wisk in chicken broth, half & half, thyme, celery seed, and a pinch of salt. Bring to a simmer, wisking frequently. Simmer until thickened. About 5 minutes.
- Stir in chicken, gnocchi, and spinach. Simmer 5 minutes more, stirring often. Taste, adjust seasoning as desired. Serve with crusty bread. Enjoy!
- See notes below ⤵
- Note1: This makes a hearty, thick soup. If you would like your soup a little thinner you can add up to 1 more cup of chicken broth.
- Note2: If you want to cut some of the fat you can replace 1 cup of half & half with milk. You could go with all milk, but then it wouldn't have the same richness.
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