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Before you jump to Daniel's Healthy Baked Chicken Parm recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of simple changes.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One heart-healthy alternative that can give you a good start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to daniel's healthy baked chicken parm recipe. You can have daniel's healthy baked chicken parm using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Daniel's Healthy Baked Chicken Parm:
- Prepare 2 cup Tomato Sauce
- You need 3 Boneless Skinless Chicken Breasts
- Get 1 can Pasta Sauce
- Prepare 1 cup Fresh Basil
Steps to make Daniel's Healthy Baked Chicken Parm:
- Add tomato sauce and 3 chicken breast to dish. Cover and bake at 400° for 35 minutes
- In a small saucepan add pasta sauce and fresh basil and heat till basil is soft.
- Remove chicken from tomato sauce, place cheese over chicken, drizzle pasta sauce basil mix over chicken.
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