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Bob's Chicken Parm
Bob's Chicken Parm

Before you jump to Bob's Chicken Parm recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.

These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the choice of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to bob's chicken parm recipe. You can cook bob's chicken parm using 12 ingredients and 15 steps. Here is how you do that.

The ingredients needed to cook Bob's Chicken Parm:
  1. Provide 4 Boneless Chicken Breast
  2. Use 2 Eggs
  3. Use 1/3 cup Milk
  4. Get 1 cup Flour
  5. Use 1 Salt and Pepper
  6. Use 1 Olive oil
  7. Provide 1 Garlic Powder
  8. Provide 1 Onion powder
  9. Take 1 Italian Seasoning
  10. Provide 1 Parmesan Cheese
  11. Provide 1 Mozzarella Cheese
  12. You need 1 Pasta Sauce
Steps to make Bob's Chicken Parm:
  1. Wash and trim chicken breasts of all fat.
  2. Pound chicken to 1 half inch thick.
  3. In a deep skillet, heat oil on medium high heat.
  4. Pre heat oven to 350.
  5. In a bowl, add the eggs and milk, mix until well blended.
  6. Add flour to another bowl.
  7. When oil is hot, take chicken, 1 at a time, coat in egg and milk mixture then dredge in flour.
  8. Place in skillet and fry 2 1/2 minutes per side, until golden brown.
  9. Remove from skillet and place in a lightly greased baking pan.
  10. Shake on salt and pepper, garlic powder, and onion powder to taste.
  11. Shake on parmesan cheese, to taste.
  12. Cover with pasta sauce.
  13. Top with mozzarella cheese and Italian Seasoning.
  14. Bake for 30 minutes.
  15. Serve with pasta or potato and vegetables. Enjoy!

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