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Before you jump to Easy mushroom spinach quiche recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
We are very mindful that eating healthy snacks can help us truly feel better in our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy ones contributes to a more wholesome feeling. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. Shopping for goodies can be a struggle because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?
If you’re looking for a fast snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always far better than eating the processed grains we commonly obtain in our grocery stores.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to easy mushroom spinach quiche recipe. You can cook easy mushroom spinach quiche using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Easy mushroom spinach quiche:
- Prepare 9 inch pie crust
- Get spinch
- You need garlic, chopped
- Get onion, chopped
- Take mushrooms, finely chopped
- Use eggs
- Provide grated parmesan cheese
- Take ground black pepper
- Take salt
- Provide whole milk
- You need ground nutmeg
- Take grated cheese(any)i used mixed
- Prepare olive oil
Instructions to make Easy mushroom spinach quiche:
- Preheat oven to 350
- Heat a pan. Add olive oil. Add garlic. Let it fry for a minute. Add onions and saute for couple of minutes.
- Add mushrooms, a dash of salt and pepper and close the lid for 5 minutes. Now add half of the spinach and close the lid for another 5 minutes.
- Open the lid and let the water evaporate
- In a bowl add eggs, milk, salt, pepper nutmeg and Parmesan. Beat it.
- Now on the pie crust add the remaining spinach. Then add the mushroom mixture. Now add the mixed grated cheese. Full this with the egg mixture. Now bake this for 45 minutes.
- Let it cool for 15 minutes. Cut and serve.
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