Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Easy Kale Quiche recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Kale Quiche recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.
One way to address this to begin seeing some results is to realize that you do not have to alter everything straightaway or that you need to entirely eliminate certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most important thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy kale quiche recipe. To cook easy kale quiche you need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Easy Kale Quiche:
- Get 1 premade Pie Crust
- Provide 1 cup shredded cooked Kale
- Provide 1/2 cup minced Fresh Onion
- Prepare 1 cup minced Ham
- Take 1 1/2 cups mixed shredded Cheeses (swiss,cheddar, etc.)
- Provide 1 Tbs. Flour (optional)
- Take 4 large eggs
- Take 1 cup Milk
- Prepare 1 tsp. dry Mustard
- Use 1 tsp. each, salt & pepper
Instructions to make Easy Kale Quiche:
- Use a food processor
- Place crust in 9" pie plate, crimp edges.
- Process everything separately except liquids.
- Mix all in bowl, add flour.
- Spread in pie crust.
- Process remaining ingredients, pour onto cheese mix.
- Bake 375° 45 minutes.
If you find this Easy Kale Quiche recipe helpful please share it to your friends or family, thank you and good luck.
