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Easy Enchiladas
Easy Enchiladas

Before you jump to Easy Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically believe that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out some small changes.

You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It can also be healthy for your skin because it is a great source of vitamin E. Even though you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy enchiladas recipe. To make easy enchiladas you only need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Easy Enchiladas:
  1. Get 1 1/2 lb ground meat
  2. You need 1/2 can tomato sauce
  3. Provide 1/2 cup fresh chopped cilantro
  4. Provide 1 fresh squeezed lime
  5. Take 1 pinch salt
  6. You need 1 pinch pepper
  7. Prepare 3/4 cup finely chopped onion
  8. You need 8 small floor tortillas
  9. Prepare 2 1/2 cup Mexican cheese
Steps to make Easy Enchiladas:
  1. brown ground meat, 1/2 of chopped onion, 1/2 of cilantro, 1/2 lime juice, salt and pepper
  2. place meat in tortilla shell and sprinkle a little cheese, then wrap and spray light coat of non stick cooking spray, place in a 13in. X 9in. baking pan
  3. repeat step two until all tortilla shells are done
  4. pour half can of tomato sauce, sprinkle cilantro, and onion
  5. bake in oven for 20 minutes
  6. remove from oven and cover with desired amount of cheese
  7. bake for additional 5 minutes or until cheese its melted
  8. remove from oven let stand for 2 minutes and serve

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