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Enchiladas
Enchiladas

Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.

These better food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. While you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to enchiladas recipe. To make enchiladas you only need 19 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Enchiladas:
  1. Prepare 3 pounds burger
  2. Take 1 jar pace hot picante sauce
  3. Take 1 jalapeño chopped
  4. Get 1 onion chopped
  5. Provide I small can sliced olives black
  6. Use to taste Chilling powder
  7. Get to taste Salt
  8. Get to taste Pepper
  9. Use Pinch red pepper flakes
  10. Provide Pinch ground red pepper
  11. Get to taste Hot sauce of choice
  12. You need 4 tablespoons Butter
  13. Use 1/4 cup Masa flour
  14. Use 3 cups V8 juice
  15. Get 1 can whole tomatoes
  16. Get Shredded cheese of choice
  17. You need Corn tortillas
  18. Get 3 cloves garlic chopped
  19. Take Pinto beans
Instructions to make Enchiladas:
  1. Combine the burger onion and 3 cloves of garlic black olives cook till browned. Reserve a quarter of the meat.
  2. Add the rest of ingredients minus the cheese and tortillas. Bring to a boil turn down to low cover and cook 2 hours. Melt butter with masa flour. Add some of chili to flour mixture then add back into the chili let cook till it thickens
  3. ASteam the tortillas add little meat and cheese and roll each one. Place in a baking dish. Top with chili and cheese. Bake at 350 for 30 minutes or till heated through and cheese is melted.

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