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Before you jump to Sufferin' Succotash recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now much more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make several small changes that can start to make a difference to our everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to sufferin' succotash recipe. To make sufferin' succotash you only need 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Sufferin' Succotash:
- Take 1 bag frozen super sweet corn
- You need 1 red onion
- You need 1/2 red bell pepper; small dice
- Prepare 1/2 yellow bell pepper; small dice
- Take 1/2 green bell pepper; small dice
- Get 1 clove garlic; minced
- Use 1 stick butter
- Prepare 1/3 cup apple cider vinegar
- Get 1 tsp cayenne pepper
- Provide 1 large pinch sugar
- Get 1 pinch kosher salt
- Use 1 pinch cracked black pepper
- Get 1 EVOO; as needed
Steps to make Sufferin' Succotash:
- Thaw frozen corn. Slowly melt 3/4 butter til browned. Add peppers and onions. Add enough oil to coat if necessary. Add garlic when veggies are nearly caramelized. Add corn and remaining butter. Toss.
- Add vinegar, sugar, and spices. Toss. Reduce vinegar until evaporated.
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