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Before you jump to Vegan "beef" stroganoff recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably buy many food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
As you can see, it’s easy to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to vegan "beef" stroganoff recipe. To make vegan "beef" stroganoff you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Vegan "beef" stroganoff:
- Get 1/2 Container tofutti "sour cream"
- You need 1 packages Egg free pasta
- Get 8 oz Fake hamburger crumbles
- You need 2/3 cup White onion
- Get 1 packages Mushrooms
- You need 1 can Mushroom gravey
- Provide 1/2 stick of vegan butter
- Provide 1/4 cup Olive oil
- Provide 1/4 cup White wine
- Take 1/2 tbsp Chopped Garlic(in olive oil)
Steps to make Vegan "beef" stroganoff:
- Add olive oil to skillet heat over med heat and toss in mushrooms. While mushrooms begin cooking finely chop onion, then throw in skillet. Saute veg for about 8 min.
- Add "butter",wine, and "beef" crumbles. Saute for a few min.
- Add mushroom gravey and bring to simmer.
- Turn of heat add sour cream, stir and throw over cooked pasta.
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