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Before you jump to Lemon Kale with Orecchiette - Vegan recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Wholesome eating helps bring about a feeling of wellness. We tend to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, in terms of eating between goodies. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the morning. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains found in white bread.
A large selection of quick health snacks is easily obtainable. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to lemon kale with orecchiette - vegan recipe. You can have lemon kale with orecchiette - vegan using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Lemon Kale with Orecchiette - Vegan:
- Provide 1/2 sweet onion, diced
- Prepare 1 bell pepper, sliced
- Provide 1/4 cup olive oil
- Prepare 1 zest of 1 lemon
- Take 1/4 cup lemon juice
- Get 1 tsp salt
- You need 3 cup kale, cut into strips
- You need 2 cup orecchiette pasta, cooked
Instructions to make Lemon Kale with Orecchiette - Vegan:
- This vegan dish can be served as a side or entree depending on portion size.
- Prepare pasta following package instruction. 1 to 1 1/2 cups dry pasta should yield 2+ cups cooked. Cook until al dente.
- Heat olive oil in large skillet. Add diced onion, cook until onion behind to turn transparent.
- Add pepper slices. Continue cooking until onion starts to carmelize.
- Add lemon zest and lemon juice. Place kale in skillet, sprinkle salt on top. Saute until kale wilts, reducing in size.
- Once wilted, add pasta, mixing in until well coated by lemon oil mixture. Serve immediately.
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