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Before you jump to Rice & Orzo Pilaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily has many benefits and is becoming a more popular way of life. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a few simple changes.
You can get results without having to remove foods from your diet or make huge changes immediately. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to rice & orzo pilaf recipe. To cook rice & orzo pilaf you only need 18 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Rice & Orzo Pilaf:
- Take basic orzo & rice pilaf
- Use 1/3 cup orzo pasta
- Take 1 cup basmati rice (rinsed & soaked well)
- You need 2 tbsp extra virgin olive oil
- Provide 3 cup vegetable broth
- Take 1 tsp garlic powder
- Get 1/2 tsp onion powder
- You need 1/4 tsp turmeric
- Provide 2 bay leaves
- You need 1/4 tsp thyme (dried or fresh)
- Take 1/4 tsp dried parsley (use up to 1 tablespoon if using fresh parsley)
- Take 1/4 tsp pepper
- Take 3/4 tsp salt
- Use 1 tsp nutritional yeast
- Prepare 1 tbsp soy sauce
- You need optional ingredients
- Use 2 tsp white miso paste
- Provide 4 oz chopped mushrooms
Steps to make Rice & Orzo Pilaf:
- Rinse the basmati rice until water runs clear. Then place the rice in a large bowl of water to soak for 30 minutes. Drain.
- Add all of the ingredients except the rice, orzo, mushrooms (optional) and olive oil to a small saucepan. Bring to a low simmer. If using miso paste, add to saucepan and make certain to whisk well.
- Preheat olive oil over medium heat in a medium saucepan. Add the orzo pasta and sauté until lightly golden. Add drained rice and coat well with the olive oil. Sauté for another few minutes until excess moisture is cooked off and rice has begun to brown.
- Add the simmering liquid to the rice and orzo mixture. This should come back to a boil very quickly. Use caution while transferring liquid; it is very hot and has a tendency to splash and sputter. Give a quick mix and cover. Bring heat down to a simmer and cook for 20 minutes.
- Remove the saucepan from the heat and let sit for 5 minutes to absorb any additional liquid. Then remove the lid, and let the pilaf sit for 5 minutes to allow excess moisture to evaporate.
- Fluff the pilaf and enjoy!
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