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Vegan Green squash pasta معكرونة نباتي
Vegan Green squash pasta معكرونة نباتي

Before you jump to Vegan Green squash pasta معكرونة نباتي recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Wholesome eating promotes a feeling of health and wellbeing. When we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. Eating more vegetables helps you feel better than eating a portion of pizza. This can be a problem, nevertheless, when it comes to eating between meals. Shopping for snacks can be a struggle because you have countless options. Here are some healthy snacks that can be used when you need an instant pick me up.

Yogurt can be a snack many people ignore. In fact, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a amazing snack, however. It contains tons of calcium, protein, and B vitamins. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by the majority of people. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an simple way to reduce sugar while still enjoying a yummy snack.

You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to vegan green squash pasta معكرونة نباتي recipe. You can have vegan green squash pasta معكرونة نباتي using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Vegan Green squash pasta معكرونة نباتي:
  1. You need ● for the pasta :
  2. Take 5-6 tbsp flour
  3. Get 2 eggs
  4. Prepare some water
  5. Get ● for sauce :
  6. You need 2 small Tomatoes
  7. You need 1 green Hot pepper
  8. Get 1 onion
  9. Use 5 cloves garlic
  10. Get salt B.pepper and 1 tsp of sugar
  11. Prepare ● topping : 1 small green squash
Steps to make Vegan Green squash pasta معكرونة نباتي:
  1. Pasta: make a closed circle of flour, break the 2 eggs inside the circle, with a fork start mixing the eggs ، gently start bringing some of the flour into the eggs, use your hands to make the pasta dough when the dough is ready to oil the dough with some olive oil then let it rest for 1.5 hours.
  2. Use a rolling pin to stretch the dough, until you reach the desired thickness (flour the rolling board before start using a rolling pin), cut the pasta with a rolling knife, put the pasta in boiling water leave it for 1 min. then take it out, drain the pasta
  3. In a pan put some olive oil, over medium heat add the chopped onion and the garlic after 4 min.s add the squash and the green hot pepper after 5 min.s add the tomatoes dices wait for another 4 min.s and sauce is ready… in fact your dish is ready to you just need to set it up (a pinch of thyme would make the dish more delicious).

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