Hello everybody, welcome to my recipe page, looking for the perfect One pot pasta with broccoli recipe? look no further! We provide you only the best One pot pasta with broccoli recipe here. We also have wide variety of recipes to try.

One pot pasta with broccoli
One pot pasta with broccoli

Before you jump to One pot pasta with broccoli recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of people who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely purchase many food items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One healthy substitute that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Evidently, it’s not hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to one pot pasta with broccoli recipe. You can cook one pot pasta with broccoli using 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make One pot pasta with broccoli:
  1. You need 1 tbsp olive oil - with some more to drizzle on at the end
  2. Provide 4 garlic cloves, peeled and crushed
  3. Use 1 tbsp capers
  4. Use 2 cups broccoli, chopped into small chunks - about 250g
  5. You need Zest of 1 lemon
  6. Prepare Juice of 1/2 lemon
  7. Take Salt and pepper
  8. Provide 400 ml vegan/ veggie stock
  9. Get 1 knob butter/ vegan butter
  10. Provide Enough dried pasta eg farfalle or penne or orecchiette for 2 people - you can use fresh pasta and tweak the timing
  11. Prepare Parmesan or veggie parmesan, grated
  12. Prepare 2 handfuls rocket
  13. Provide 1-2 tbsp fresh basil, finely chopped
  14. Provide 1 tbsp fresh parsley, finely chopped
  15. Use Some chilli flakes
Instructions to make One pot pasta with broccoli:
  1. Heat 1 tbsp of the oil in a large, flat-ish pan (with a lid for later). Sauté 3 of the garlic cloves until golden and fragrant.
  2. Add the capers, broccoli and 1/2 of the lemon zest. Add a few grinds of pepper and a generous pinch of sea salt. Cook for about 4 mins.
  3. Add the stick and butter. Bring to a simmer and cook until the broccoli starts to soften- for about 5 mins.
  4. Stir in the pasta and about 1 tbsp of grated parmesan. Add a pinch of salt. Turn the heat to medium and cover. Cook for 12-15 mins depending on the pasta. If you use fresh pasta, add the pasta later.
  5. Meanwhile mix the rocket, herbs, the last garlic clove and the rest of the lemon zest. When the pasta is cooked, stir the leaves and the chilli flakes in. Grate over some more parmesan.
  6. To serve, drizzle some olive oil over the pasta and add the lemon juice. Enjoy 😋

If you find this One pot pasta with broccoli recipe helpful please share it to your friends or family, thank you and good luck.