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Before you jump to Linguine-ish (vegan) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably pick out a lot of food items out of habit. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to linguine-ish (vegan) recipe. You can have linguine-ish (vegan) using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Linguine-ish (vegan):
- Get 1 onion
- Get 3 cloves garlic
- Take 1 head broccoli
- Get 1 stalk broccoli
- Use 1 leek
- Provide 1 pepper
- Use 1 handful mushrooms
- Use 1 cup Cream or milk alternative of your choice
- Take Pasta
- You need 1/2 tsp chilli flakes
- Prepare 1 tbsp yeast flakes
- Use 1 tsp dried or fresh basil
- Prepare 1 tsp garlic powder
- Get Salt and pepper
Steps to make Linguine-ish (vegan):
- Slice your onion and fry it for a few mins. I like to make my veg shapes match my pasta shapes, so if I’m using long pasta I cut into slices and if I’m using short pasta I’ll dice. Slice and add your garlic cloves to fry for another minute until the onions start to brown
- Chop and add your other vegetables. I don’t like wasting the stalk on my broccoli so I tend to chop off the tough outside and then slice up the soft middle bit to use as well. Hopefully it’s not poisonous or something. You might also want to add some butter beans if you have some.
- Add the pasta and cream/milk alternative to the pan, along with enough hot water to cook the pasta
- Add the herbs and spices, stir and leave to simmer on a medium heat until the pasta is cooked and most of the water has boiled off
- Serve!
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