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Before you jump to French macarons recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Wholesome eating promotes a feeling of wellness. We tend to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of processed foods. A salad helps us feel much better than a piece of pizza (physically at any rate). This is often a problem, however, when it comes to eating between meals. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
Eating almonds is a wonderful alternative as long as you don’t have a nut allergy. Almonds offer a multitude of health advantages and are an excellent choice when you really need a shot of energy. Different vitamins and minerals are found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. But whenever you eat almonds, you do not feel like you need to sleep a while. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional level is often lifted simply by eating almonds.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to french macarons recipe. To cook french macarons you need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare French macarons:
- Use cookies
- Get 1 cup Powdered sugar (or confectioners sugar)
- Get 3/4 cup Almond meal or almond flour
- Take 2 Egg whites
- Get 3 1/2 4 tbs granulated sugar
- Prepare 1 Food coloring (optional)
Steps to make French macarons:
- Sift confectioners sugar and almond flour together. Whisk to combine.
- Beat your egg whites and gradually add in granulated sugar. Your egg whites should reach stiff peaks.
- Fold in half of the dry mixture into the egg whites until almost combined. Fold the rest of the dry mix into the egg whites (at this point it would be good to put in the food coloring) until it flows off your spatula like magma. Be careful not to over mix or under mix.
- Preheat the oven to 325°f. Pipe equal size macaroons on a lined baking sheet. Let them sit until you can touch them without it sticking to your finger. Lower temperature of your oven to 300°f and make sure the racks are at the top and bottom. Not the middle. Bake for 8 min. When 8 minutes are up, flip around the baking sheets and continue baking for another 8 min. Let macaroons cool and fill. I used Nutella, but feel free to use anything such as frosting or jam! 😊
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