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Macarons
Macarons

Before you jump to Macarons recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

Wholesome eating helps bring about a feeling of well being. We tend to feel way less gross whenever we increase our consumption of nutritious foods and lower our consumption of unhealthy foods. A bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be tough if it is snack time. You can spend several hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.

Yogurt is often a snack many people ignore. Often people decide to eat yogurt over a nutritious lunch which is not the best idea. You can’t beat yogurt any time it comes to a wholesome snack though. It contains tons of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to create it. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar consumption without lowering the taste of your snack.

A large assortment of quick health snacks is easily available. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to macarons recipe. To cook macarons you need 4 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Macarons:
  1. You need 2 egg whites, room temperature
  2. Take 1 cup powdered palm sugar
  3. Prepare 2 tbsp brown sugar (or palm sugar)
  4. You need 3/4 cup almond flour
Steps to make Macarons:
  1. Line two baking sheets with parchment paper and prepare a pastry bag
  2. Sift powdered palm sugar and almond flour until smooth
  3. In a separate bowl, beat egg whites, while gradually adding the brown sugar, until they form medium peaks - - Can add any liquid flavouring or colours at this time
  4. Carefully fold in the dry ingredients
  5. Scrape into a pastry bag and pipe into small circles on the parchment paper
  6. Lightly tap the baking sheet to flatten the macarons and let sit for 45 minutes
  7. Firmly tap the baking sheet once and bake in a 350°F oven for 15 minutes
  8. Once the macarons have cooled, pair with a similar sized macaron and fill with desired filling

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