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Before you jump to Basic French Macarons recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
We all know that eating healthy snacks can help us truly feel better in our bodies. We are likely to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel better than eating a portion of pizza. Choosing healthier food choices can be tough when it’s snack time. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
If you’re not hypersensitive to nuts, try eating some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you need a shot of energy. These types of nuts have lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. But whenever you eat almonds, you do not feel like you should sleep a while. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less burned out. Almonds frequently give you a general increased a feeling of well-being.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to basic french macarons recipe. You can have basic french macarons using 4 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Basic French Macarons:
- Get 100 Grams almond flour
- Get 175 Grams sugar powdered
- Prepare 3 egg white
- You need 30 Grams sugar
Steps to make Basic French Macarons:
- In a dry mixing bowl, sift together the almond flour and the powdered sugar.
- Place the egg whites in a separate bowl and whisk until they appear frothy. Add the sugar to the egg whites and continue whisking until firm peaks form. (This is most conveniently done with an electric mixer/egg beater)
- Add half of the dry flour/sugar mixture to the egg whites. Using a flat spatula, gently fold the egg whites back and forth until the dry ingredients have just incorporated into the mixture. Be careful not to overmix.
- Scoop the liquid mixture into the dry bowl and continue folding back and forth, until the mixture has just incorporated itself.
- Lay out parchment paper or silicone baking sheets on top of cookie sheets.
- Scrape this mixture into a plastic piping bag (I used a large Ziplock freezer bag and cut a bottom corner off) and begin piping the mixture into small circles on the baking sheets. Be sure to space them about an inch apart because they will continue spreading after you have piped them out.
- Let the batter sit on the sheets for 30-90 minutes. This allows the batter to rest and a smooth skin should form on the tops of the cookies.
- The cookies are ready to be baked if you gently touch the tops of the cookies and no batter sticks to your finger. The surface should feel smooth and dry. I would check every 30 minutes to make sure.
- Heat the oven to 280F (~140C). When the oven is done preheating, place the sheets in the oven and bake 17 minutes.
- Remove the cookies and let cool (5-10 minutes). Carefully remove from the cookie sheet and place upside down for filling. Top the filling with another cookie half.
- (For this test run I used Nutella (a chocolate hazelnut spread) as a filling and baked the macarons in a toaster oven.)
- Eat! The cookies keep well at room temperature for about 3 days.
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