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Before you jump to French Macarons recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.
You can make similar alterations with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil can also be healthy for your skin because it is an excellent source of vitamin E. If you currently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to french macarons recipe. To make french macarons you need 7 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook French Macarons:
- Prepare 1 cup powdered sugar
- Prepare 3/4 cup almond flour
- You need 2 egg white room temperature
- Get 1/4 cup sugar
- Provide Food coloring (optional)
- You need Whipped cream
- Prepare Cream cheese
Steps to make French Macarons:
- In a bowl add in icing sugar, almond flour
- In a different bowl add in egg whites. Whisk on high speed till stiff peaks
- Start adding sugar a little at a time. You can add food coloring if you like
- Start adding the dry ingredients to the egg mixture a little at a time and fold.
- Note : do not beat the mixture you will loose all that bubbles in the eggs, fold it in
- Put in a piping bag and line baking tray with parchment paper
- Pipe the macaroons. Tap the baking tray to remove all air bubbles
- Leave it for about an hour to dry before you bake
- In a bowl whip the cream till stiff peaks. Add in cream cheese and whisk for 3 mins
- Pipe in the middle of the macarons and it’s ready
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