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Before you jump to Roasted Red Pepper Chicken π Thighs recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Enjoying healthy foods can make all the difference in how we feel. When we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult if it is snack time. You can spend hours at the food market searching for the right snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a quick pick me up.
If you might be looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. Chips and crackers produced from whole grains can be fantastic for quick snacks to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain options.
A large selection of easy health snacks is easily available. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to roasted red pepper chicken π thighs recipe. To make roasted red pepper chicken π thighs you need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Roasted Red Pepper Chicken π Thighs:
- Provide large pack chicken thighs (bone in, skin on)
- Get onions, sliced
- Use green pepper, sliced
- Use black pepper
- Provide Goya adobo
- You need garlic, minced
- You need Goya black beans, undrained
- Take diced tomatoes, undrained
- Provide Goya pimientos, (roasted red peppers) drained, cut into strips
Steps to make Roasted Red Pepper Chicken π Thighs:
- Rinse and pat dry your chicken thighs…….
- Place thighs in a large baking pan…….
- Place your sliced onions and green pepper all around chicken thighs…….
- In a bowl combine: black pepper, adobo, minced garlic, Goya black beans and diced tomatoes……
- Pour black bean / diced tomato mixture evenly all over chicken thighs……
- Place your sliced Goya pimientos all over chicken thighs……
- Bake thighs, uncovered, in a preheated 400 degree oven for 1 hour…….Baste chicken thighs with drippings when done….. π€©π
- Serve with your favorite side dish and enjoy π!! I served mine with chicken flavored parsley white rice π!!!
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